Wellness »
Pink Unity Brisk Walk 2012
The National Cancer Society Malaysia is the first cancer related NGO in the Malaysia that provides education, care and support services for people affected by cancer. NCSM takes their cancer patients through the journey of understanding and
Read More »
Depression: Types and Symptoms
What is depression? Depression is more than just feeling sad. It is a condition that is closer to despair than to sorrow, though both are very much connected to each other. The symptoms vary
Read More »
Killing You Softly with Soft Drinks
It’s no secret now that soft drinks are bad for health. We tell everyone how bad they are and yet, we’re still a soda-consuming people. Not unlike how we have warnings on cigarette packets
Read More »
The keeper’s menstrual cup – An alternative to sanitary pads
If you ever wonder if there’s an alternative to sanitary pads, here’s an answer – The Keeper’s Menstrual Cup. Often related to as the Mooncup, The Keeper is an organic, eco-friendly, reusable and economical
Read More »
What Your Body Is Stinking To Tell You
You know your daily appointments with nature? Well, if you spent enough time with Pee and Poo, they could probably tell you a thing or two about your body. But first, you would have
Read More »
Talking over Tea
Whether it is teh tarik, Oolong cha or plain old Earl Grey, tea is the second most consumed beverage in the world, second only to water, which actually makes up to 99% of tea
Read More »
Pilates and Your Body
It’s not uncommon for us to heedlessly hop onto the bandwagon when a new trend rolls along with promises of looking good, and then fall off when the going gets tough. With that mentality,
Read More »
Food for your Skin
Beauty is skin deep Many of us fall prey to the advertising bluff of skincare products that claim to lighten your skin tone up to three tones fairer in seven days. It’s a wonder
Read More »
Malaysia Fattest Country in South East Asia
We love food. We’re all about food. We talk about food; we eat food – on a daily basis! We discuss where food goes, and what food does to you. And then, suddenly we
Read More »
Why Breakfast is Important
Well, first of all, unless you get up at 1p.m., breakfast is probably the first meal that you are going to have. It provides you with fuel and nutrients to kick start the day,
Read More »
