Diet »

7 Ingredient Switches For Healthier Meals

7 Ingredient Switches For Healthier Meals

Jyy Wei April 18, 2014 0

What if we tell you that you can slash the calories, fat and all the unhealthy stuff away from your meals? It’s possible to cut away the unhealthy stats of your favorite food without

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The Dos And Don’ts Of Juicing

The Dos And Don’ts Of Juicing

Gwen Ong April 16, 2014 0

Get the best out of your juicing experience with these tips in mind! Juicing is gaining a lot of attention lately and with the number of fresh juice providers we have in the country

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8 Things Apple Can Do For Your Health

8 Things Apple Can Do For Your Health

Gwen Ong March 31, 2014 0

They’re called the forbidden fruit long time ago. But today, they’re known for many health benefits. An apple a day – as they say, keeps the doctors away. How true is that? Well, we

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What To Eat & Drink To Boost Your Concentration At Work

What To Eat & Drink To Boost Your Concentration At Work

Gwen Ong March 18, 2014 0

Notice how you’re all pump up over the weekend but when weekday comes, you’re all slump down? Well, what you eat could have something to do with it. To help you fight the sleepiness

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World’s First Ice Cream Cleanse Now Available

World’s First Ice Cream Cleanse Now Available

Jyy Wei March 7, 2014 0

Presenting possibly the word’s tastiest detox – the ice cream cleanse. Days and days of eating absolutely nothing but ice cream… and all for positive health purposes? What sorcery is this! As shared by this

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7 Rules You Should Follow About Snacking!

7 Rules You Should Follow About Snacking!

Gwen Ong March 3, 2014 0

We all can’t help it; the call of the munchies is strong and sometimes we give in. Rather than beating yourself up, remember this few ‘rules’ for a healthier snacking. A good snack is

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7 Naturally Detoxifying Foods You Should Eat

7 Naturally Detoxifying Foods You Should Eat

Gwen Ong February 19, 2014 0

Detox your body any day of the week with these foods. You know the deal with detox as a way to get rid of toxins and waste product from your body? You can do

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5 Eating Habits To Avoid Weight Gain

5 Eating Habits To Avoid Weight Gain

Jyy Wei February 14, 2014 0

Avoid unnecessary weight gain with good everyday eating habits. There are times when it’s easy to overeat and thus pack on pounds; especially during the festive seasons, parties or even when you’re out on

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Why You Should Chew Your Food Properly

Why You Should Chew Your Food Properly

Gwen Ong February 11, 2014 0

Don’t let rushing through lunch hour be the reason why you’re just gobbling down your food. It’s really not a good habit! We get it; weekdays are mad days! Some days you’re lucky if

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What Food To Eat To Counter Every Bad Mood

What Food To Eat To Counter Every Bad Mood

Gwen Ong February 10, 2014 0

Feeling stressed, cranky or PMS? Here are some foods to counter the negative feeling of every mood you’re in. Mood: Stressed Remedy: Chocolate Logic: Life’s answer to most of our problems and rightly so!

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