Diet »
Killing You Softly with Soft Drinks
It’s no secret now that soft drinks are bad for health. We tell everyone how bad they are and yet, we’re still a soda-consuming people. Not unlike how we have warnings on cigarette packets
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Talking over Tea
Whether it is teh tarik, Oolong cha or plain old Earl Grey, tea is the second most consumed beverage in the world, second only to water, which actually makes up to 99% of tea
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Food for your Skin
Beauty is skin deep Many of us fall prey to the advertising bluff of skincare products that claim to lighten your skin tone up to three tones fairer in seven days. It’s a wonder
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Why Breakfast is Important
Well, first of all, unless you get up at 1p.m., breakfast is probably the first meal that you are going to have. It provides you with fuel and nutrients to kick start the day,
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Top 5 Fertility-Booster Food for Women
Improve your conceiving chances by adding these healthy boosters to your daily diet! As opposed to unwanted pregnancy, pregnancy planning with your partner is supposedly exciting. However, some couples get all tensed for they
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C-A-L-O-R-I-E-S: just what are they, exactly?
Would it surprise you if we told you that for every calorie you think you’re chowing down on, you’re really consuming 1000 times that amount? When we talk about food calories, we’re really speaking
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Venus Eats : The Salad Bar, Damansara Uptown
If you think salads can’t fill you up, think again. The Salad Bar located in Uptown Damansara Utama, aims to promote healthy eating and to make vegetables tasty. Boy, are they both healthy and
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Shape up for Valentine’s Day!
Yes, we’re all back from the joyous Chinese New Year break, so joyful that all of us were binging away the whole week! I mean, its only once in a year, it is a
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Detoxifying Your Gluttony
It’s a wonder how we can never stop eating when the festivities come round. Whether you’ve finally escaped the wrath of the Chinese New Year eating frenzy or not, you must have thought at
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Top 10 Superfoods
Like Clark Kent under a tight-fitting suit, superfoods are foods that pack a mean punch with their dense reserves of nutrients, and are low in things you don’t like in a diet. Here we
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