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Proven! Eat Fish Sushi For A Better Heart Health

Proven! Eat Fish Sushi For A Better Heart Health

Jyy Wei April 14, 2014 0

If you are an avid fan of sushi, your heart is secretly thanking you for all those unagi, salmon and tuna – study proves that sushi is good for your coronary arteries! According to

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How To: Natural Remedies To Relieve Heartburn

How To: Natural Remedies To Relieve Heartburn

Gwen Ong April 14, 2014 0

Don’t get burned anymore, get help! Heartburn is a very common condition that is triggered when stomach acids backs up into the oesophagus. It’s the kind of sensation where you feel there’s a burning

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6 Tried & Tested Remedies To Soothe A Sore Throat

6 Tried & Tested Remedies To Soothe A Sore Throat

Jyy Wei April 9, 2014 0

Can’t talk, can’t eat, can’t drink and constantly fighting the urge to claw out your throat? Sounds like you’ve got a bad case of sore throat. Whether it’s because you did not drink enough

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‘Will My Bladder Explode If I Hold In My Pee?’

‘Will My Bladder Explode If I Hold In My Pee?’

Jyy Wei April 4, 2014 0

When you gotta go, you gotta go! But what happens if you don’t? Stuck in a horrible jam, fidgeting uncomfortably in the cinemas until the movie ends or refusing to enter dirty toilets –

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7 Scary Effects: What Lack Of Sleep Can Do To You

7 Scary Effects: What Lack Of Sleep Can Do To You

Gwen Ong April 2, 2014 0

Did you sleep well last night? Yes, good for you. No, you better watch out. These scary side effects can be really damaging. Do you feel groggy, unfocused, sluggish and perhaps, even moody? We,

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Underweight Or Overweight – Which Is Worse?

Underweight Or Overweight – Which Is Worse?

Jyy Wei April 1, 2014 0

In the debate of whether being over or under weight is the bigger health concern, science has come forth with an answer. In a recent study carried out by Dr. Joel Ray and his group

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Test: How To Measure Your Flexibility, Strength & Longevity

Test: How To Measure Your Flexibility, Strength & Longevity

Gwen Ong March 19, 2014 0

Sit. Stand. Repeat. How hard can it be right? Well, you can’t use your hands! In theory, this sounds like a set of simple movements. But in reality, this is a measure of your

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Health: The ‘Big 3′ Critical Illnesses for Women

Health: The ‘Big 3′ Critical Illnesses for Women

Audra Roslani March 17, 2014 0

While there are many forms of diseases and illnesses that affect both men and women, there are cases that do affect the latter more than the former. Women are susceptible to the big three

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5 Pressure Points To Relieve Discomforts In The Body

5 Pressure Points To Relieve Discomforts In The Body

Gwen Ong March 10, 2014 0

Learn some simple acupressure techniques to help with minor aches of the body. In Traditional Chinese Medicine (TCM), it is believed that you can relieve certain symptoms by placing physical pressure on different acupuncture

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