Category: Health

Ovarian-cancer_ovca.org

Angelina Jolie’s Surgery & Ovarian Cancer Facts 101

News spread like wildfire when Angelina Jolie had her ovaries and fallopian tubes removed just recently. Jolie decided on having this elective surgery done given her family history of cancer. She had lost her mother, grandmother and an aunt to…

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What Happens To Your Brain On Beer Vs Coffee

All of us have some sort of thing that we feel that we can’t do without in our lives. It could be our mobile phones, cigarettes, food, TV, coffee or even alcohol as our form of coping mechanism.  But does…

Source: Joy.hu

Top 8 Surprising Effects Lack Of Sleep Is Doing To You!

Did you get a good sleep last night and are you well rested? Recently, Royal Philips released “Sleep: A Global Perspective,” the first in a series of reports highlighting sleep trends and habits collected from a survey of nearly 8,000 people…

Young woman sleeping

How To Get A Better Night’s Sleep

Getting a good night’s sleep is essential for anyone but unfortunately, not everyone has the luxury of enjoying a good night’s sleep. Good sleep is nowadays a luxury. In our busy schedules, many people are having later nights and thus,…

Heart Health_pillayinternalmed.com

Top 5 Superfoods For Your Heart

All of us know that it’s important to care for our hearts. But do we really take care of our heart health?   Heart health is probably something that not a lot of us are concerned about until we get…

Business woman stress work

Beat Fatigue: Top 4 Energy Boosters

It’s middle of the day, and you’re definitely dragging. Your body feels like a car battery is dying and while your official workday may soon be over, your day probably isn’t. If you’re like most women, your to do list…

Chicken Soup_thelemonbowl.com

5 Slimming Foods That Boost Immunity

No one likes getting sick and when you do get better, the last thing you want is to be in the presence of a sneezing and coughing colleague or friend. Many of us work in an environment that has air-conditioning…

Strip Juice_FB

Top 5 Healthy Fresh Juice Deliveries In Klang Valley

Being healthy is the best thing ever. It’s perhaps not groundbreaking but it’s definitely the thing to be right now. With the healthy food delivery services that have become available and with more popping up everywhere of late, this couldn’t…

CNY Snacks Calories_Linoralow.com

Ways To Burn Calories From Chinese New Year Snacks

The time of year has come. Glorious snacks and all kinds of food delights that comes with Chinese New Year is seen every where and there’s a strong possibility that there’s a tub of goodies on the table at home…

Leaky-gut-101_youbeauty.com

9 Signs You May Have Leaky Gut Syndrome

Your gut is the gateway to health. If your gut is healthy, chances are that you’re in good health. However, there’s a condition called leaky gut or the leaky gut syndrome, which can lead to a host of health problems….