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How To Prevent Food Poisoning
Sometimes we don’t really know what goes into our body until the obvious signs of food poisoning take place. It’s a health concern that has affected us all at one point or another. With
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Breast Cancer, Mastectomy and Angelina Jolie
In the wake of Angelina Jolie’s double mastectomies disclosure, we take a look at what the procedure entails and how it can save your life. Just yesterday, screen goddess Angelina Jolie revealed in a
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Quit Smoking With The ‘Pledge to Quit Right’ Campaign
Are you a smoker, but a quitter-at-heart? Or, perhaps you’re one who has always wondered how to help family and friends stop lighting that stub? We all generally know that smoking is a deadly
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Bingeing Is In Our Blood, Ladies!
No need to lock up the pantry or booby trap your kitchen anymore, science has found out why we women can’t stop bingeing. It’s an all too familiar scenario, one where you find yourself
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How To Take Care Of Your Eyes In A Digital Environment
We are currently living in a world filled with smartphones, tablets, e-mails, vlogs and all sorts of digital wonders. This is all good and convenient, but, have you ever wondered what does that do
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“Help! I Can’t Breathe!”
Not being able to breathe is a scary feeling. Here’s what you need to know about dyspnea or shortness of breath. Many of our bodily functions depend on our breathing. When we experience difficulty
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Floss For Lesser Dentist Trips!
Some time ago, my upper lateral incisor was killing me (in general terms, I had a really bad toothache). So, I went to my dentist in fear that I may need to do a
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6 Things You Can Do To Relax Yourself This Weekend
Oh yes, it’s finally Friday – time to relax! I can just hear all of you cheering along with me! If it’s been a particularly long week, then it’s only right to use this
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4 Ways To Cook Healthier and Fresher Meals
Sometimes, the only thing prohibiting you from eating healthier is a lack of access to freshly cooked ingredients made from scratch We all know that fresh foods are vital for our health yet the
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Adidas Climacool Revolution for a Ventilated Run
Running shoes with a 360 degree ventilation for the coolest run you’ll ever experience It’s great to see more and more Malaysians getting off the couch and getting fit by taking up marathons, running
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