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Malaysia Fattest Country in South East Asia
We love food. We’re all about food. We talk about food; we eat food – on a daily basis! We discuss where food goes, and what food does to you. And then, suddenly we
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Why Breakfast is Important
Well, first of all, unless you get up at 1p.m., breakfast is probably the first meal that you are going to have. It provides you with fuel and nutrients to kick start the day,
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Turning Down the Heat
With the passing of Chinese New Year comes the season for cleansing the insides and dousing the fire within. Interestingly, many people seem to be sick this time of year after the celebrations. The
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Teeth Whitening: Make a Safe Pick
If you lust after Tyra Banks’ teeth, make sure you consult the experts and not bleach them yourself in despair The DIY teeth whitener ban in Australia Two products from Pro Teeth Whitening, a
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The Bald Empathy Movement : Go Bald to support cancer patients
Yesterday, we were fortunate enough to participate in a stirring awareness activity : The Bald Empathy Movement. This movement was founded by Poesy Liang who first shaved her head bald at the 64th Cannes Film
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C-A-L-O-R-I-E-S: just what are they, exactly?
Would it surprise you if we told you that for every calorie you think you’re chowing down on, you’re really consuming 1000 times that amount? When we talk about food calories, we’re really speaking
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Superheroines Bust Cancer
In Mozambique, the Associação da Luta Contra o Cancer (ALCC) has unveiled an ad campaign starring female comic characters busting bust cancer. Failed pun aside, you know you ought to be prepared for the
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How Much Sleep Do You Really Need?
How much, how little, and how you could possibly get enough sleep in between the impossible schedules Case 1: A 30 year old women. A demanding job as a Creative Director. A toddler to
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Brown Fat Can Make You Slim
Brown is the new white It is brown fat, actually, that we’re talking about here. Studies have shown that brown fat in your body burns fat like a furnace, though there isn’t much present
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How To Not Be Murdered by Killer Heels
High heels are women’s frienemies – they make you look gorgeous but they could cost a hospital trip too Why do women wear high heels? Beauty is pain. That could well describe the high
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