• Diet,  VenusMaxisFeed,  Wellness

    Top 5 Fertility-Booster Food for Women

    Improve your conceiving chances by adding these healthy boosters to your daily diet! As opposed to unwanted pregnancy, pregnancy planning with your partner is supposedly the exciting part of a marriage. Yes, we know, the amount of action under the cover is enough to send you to ‘production’ mode tonight However, some couples get all tensed up for they worry the conceiving process might not go smoothly. Before deciding on expensive pregnancy programs, you could try incorporating nature’s gifts to your daily diets – for they are scientifically proven to boost fertility. 1. Whole Grains When you take good care of the level of body insulin, you are also taking…

  • Career,  Lifestyle,  VenusMaxisFeed

    10 Signs That You’re Suffering From Burnout

    You may think you’re working hard but really, the aftereffects are not pretty. Burnout – a word that means you’re out of balance; you suffer from exhaustion and have little interest in many of life’s offerings. If left unchecked, burnout can affect your health, happiness, relationships and job performance. See if you can identify the following signs to keep your physical, mental and emotional health from the deep decline: Exhaustion The first clear sign of burnout is feeling tired all the time. You have little energy for anything. Having said that, the exhaustion you experience may be felt in body, mind and soul. It feels like you’re completely spent, in…

  • Lifestyle,  Tech,  VenusMaxisFeed

    Do You Have An Insufferable Case Of Text Claw?

    This is one issue that’s probably evident in tech-savvy individuals! It is not an official medical diagnosis yet but you may be familiar with the feeling. For those who are constantly texting, typing or web browsing, you may notice the pain you get throughout your wrist and hands. Watch out! The dull ache can sometimes lead to tendonitis, which causes wrist pain, aching, numbness and the loss of strength. When this happens, even the smallest task may feel hard to complete. However, don’t confuse this with carpal tunnel syndrome, although the swelling from tendonitis can lead to carpal tunnel. Medical experts believe that the continuous motion of any sort of…

  • Beauty,  Skincare,  VenusMaxisFeed

    5 Reasons Why Your Face Is Plugged With Blackheads

    The annoying dark spots that cloud our life and of course, our face. Where do they come from? We attempt to find the answers. When it comes to skincare, one of the most frustrating problems that we face is blackhead. The stubborn spots are usually caused by a small blockage in the opening of a pore or follicle. A blackhead can be the first sign of acne as it may develop into pimple. So, why is your face prone to blackheads? Hormones This is one of the major causes of blackheads. When you go through hormonal changes, your sebaceous glands go into overdrive and hence it produces oily substance. Excessive…

  • Features,  Love & Sex,  VenusMaxisFeed

    What Day Of The Week You’re Most Likely To Have Sex

    Seven days a week – when do you usually have your sexy time? When it comes to being intimate, the experts are divided on the best day to get your pleasure on. Though, it is not much of a difference really. Case study #1 Researchers at the London School of Economics say Thursday is the best time for sex. This is because men’s and women’s levels of cortisol – you know the one responsible for stimulating our sex hormones – are at the highest point of the week. Apparently sex on a Thursday morning is even better. One possible explanation is that Thursday has been found to be the most…

  • Fitness,  VenusMaxisFeed,  Wellness

    Hula Hoop Your Way To Slimmer Waist

    You may not have used a hula-hoop in ages but it can be a good addition to your daily workout. Lets discover its benefits. Ten minutes – that’s all you need to spare every day if you want a slimmer waist, in addition to a nutritious diet and other form of workout of course. Hula-hoops, the weighted kind, can be part of an enjoyable exercise that engages your core and midsection. Regular hula-hoop workout actually tones your muscles and waist. A research team from the University of Wisconsin’s Exercise and Health Program, found that hula-hooping can burn up to 210 calories during a 30-minute workout, which means you burn seven…

  • Career,  Lifestyle,  VenusMaxisFeed

    5 Ways Of Handling Difficult Bosses

    Difficult, horrible or plain ol’ crazy bosses? Here’s what you can do. You’re doing what you love, you get along wonderfully with your colleagues, and your office culture is relaxing and motivating. Yes, everything about your job is perfect, except for one major factor – your boss! Difficult bosses are an unfortunate circumstance of your working life that can make things fairly hard for you. In fact, there is scientific research proving that working for horrible bosses is damaging to health! So you know you have it bad when even a mere mention of their name leaves you into a quivering mess of resentment and frustration. Before your sanity decides…

  • Family,  Family Features,  VenusMaxisFeed

    How To Raise Daughters With Healthy Self-Esteem

    Raise confident daughters in this ever-changing world.  In today’s world, it is rather easy to get disheartened with what we see or hear. It can’t be denied that women still are not being portrayed positively in many areas and for many girls, this can have a negative influence on them. As parents, raising girls (and boys) with good self-esteem can be a daunting task. But it’s crucial to instil confidence and strong feelings of self-worth so that your children have the ability to face challenges and the belief to achieve their goals. These simple tips can be a good way to boost your daughters’ self-esteem and nurture them to be…

  • Fitness,  VenusMaxisFeed,  Wellness

    Are You Doing Squats Properly?

    So, have you been doing your squats properly? And no, we don’t mean the one you do in the loo! Let’s talk about that one exercise everybody loves to hate – squats. When done right, squats can help tone and improve the strength of your inner and outer thighs, quads, hamstrings, calves, abs and buttocks, as well as increase your balance and bone density. And we haven’t even got started on how doing squats is the fastest and most effective way to get rid of cellulite! To put it simply, squats are a great form of exercise. However, there are times when squats can be bad for you. When executed…

  • Lifestyle,  Travel,  VenusMaxisFeed

    7 Things You Must Not Do At The Airport

    If you want a pleasant getaway, these are things you should avoid doing. While the airport is an exciting bridge between home and your dream holiday, it can also be a rather stressful place to be. We all want to get to our destination the best and fastest route we can but sometimes things just don’t go that way. In any scenario, don’t pile on the airport stress onto yourself or somebody else. According to Skyscanner, these are absolutely seven things you should never do: Sleep You know what they say – you snooze, you lose! Well, in this case, you may think catching 40 winks is a good way…